Wednesday, January 17, 2007

205 - slowly but surely

205 this morning (.5 lbs less); riding at 3:30 in the freeze which should give me a calorie deficit for the day. I think I am getting obsessive. Sorry to say Hack, coffee/caffeine is not part of this phase I flush (unless it's herbal coffee which I cannot find very easily). See me in phase 3.

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